10 Mental Wellness Ideas

Hello Friends,

This has been quite a year and it is only June. I’m not going to talk about what is happening in the country right now. If you have a television or on social media, then you know what is happening. If you are like me, you’ve probably even gotten into a heated debate or two over your views and opinions.

Instead, I am here to offer a solution or help for the unrest that may be happening in your mind. Before we found out about the sinister death of George Floyd, I began working on a presentation detailing ten mental wellness ideas that could help us get through qauratine. But now because of the unrest happening in our communities, this same list can help you calm your mind and nerves during this time as well.

Please click the link to download your free copy. I pray it helps you.

Please remember to pray for one another. God bless each and every one of you.

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